Tone & Define III
6-Week program designed to increase the size of muscles while burning fat, for an overall sculpted look. This program uses compound movements paired with isolation exercises for optimal muscle growth. This well-rounded program ensures all muscle groups are targeted in a balanced way, minimizing fatigue and is best suited for those looking to tone up and get a more defined look.
This is the third of three Tone & Define programs and is intended for advanced lifters, or those who have completed Tone & Define II.
all programs are non-refundable
6-Week program designed to increase the size of muscles while burning fat, for an overall sculpted look. This program uses compound movements paired with isolation exercises for optimal muscle growth. This well-rounded program ensures all muscle groups are targeted in a balanced way, minimizing fatigue and is best suited for those looking to tone up and get a more defined look.
This is the third of three Tone & Define programs and is intended for advanced lifters, or those who have completed Tone & Define II.
all programs are non-refundable
6-Week program designed to increase the size of muscles while burning fat, for an overall sculpted look. This program uses compound movements paired with isolation exercises for optimal muscle growth. This well-rounded program ensures all muscle groups are targeted in a balanced way, minimizing fatigue and is best suited for those looking to tone up and get a more defined look.
This is the third of three Tone & Define programs and is intended for advanced lifters, or those who have completed Tone & Define II.
all programs are non-refundable
Level: Advanced